Access Niksic 2015

Visit to the local gym

Students visited Lady’s Fitness Club in Niksic where they had the workout with professional fitness instructors Ms Marina Vukotic and Mr Vladislav Vujkovic. They discussed healthy lifestyles and what people need to do in order to keep their weight under control. They were eager to find out what food people need to eat to be and stay healthy. Students shared ideas how healthy living contributes our lives and how exercises affect our bodies. They were introduced to gym equipment (barbell, dumbbell, exercise bike, obstacle course, punching bag, step machine, treadmill) and were able to do some practicing on them.

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